Blog

Elaina Lanson

Getting Noticed – How to Take Advantage of Off-Season

Elaina Lanson runs through a Q&A with Sanford Power Basketball Director Patrick Coughlin about what high school players who dream of making it to the collegiate level can do to improve their chances of getting noticed by potential schools.
Filed Under Basketball | ND High School | SD High School

Specializing in Sports

Specializing in sports has been a common theme with many athletes. Does it really improve the chances of playing in college? MidcoSN's Elaina Lanson and Jason Andera discuss the pros and cons around this hot topic.
Filed Under College | Podcast | ND High School | SD High School

Triathlon Season – Tips for Your Race!

Triathlon Season is here, and MidcoSN’s Elaina Lanson fills us in on how it’s a growing NCAA sport, what schools are involved, and training tips on how to get started if you’re a first-timer!
Filed Under Varsity Sports | College | University of South Dakota | Running/Track and Field

Triathlon Season is Almost Here!

Triathlon Season is almost here, and MidcoSN’s Jason Andera joins Elaina Lanson in discussing the ins and outs of the race, what goes into the prep work, and how cool it is that USD has added a women’s team.

Time to Get Ahead: Offseason Training with Coach Dan Jackson

Offseason is the most crucial part of the year, because it sets the tone for how the season will go. The more work the guys put in now, the better prepared they are when the entire team reports for summer workouts – with that preparation ultimately leading to how ready they will be in the fall. I don’t need to tell you how important the team’s...
Filed Under Football | College | South Dakota State University

Behind the Scenes of Live Game Production

MidcoSN's Elaina Lanson and Jason Andera discuss producing live broadcasts and what happens behind the scenes.
Filed Under Basketball | College | Podcast